THE SPORT LAB OFFSEASON ATHLETE TRAINING

May-August 2025

 

The Sport Lab OFFSEASON is the leader in athletic development and performance industry in the Kootenays with the most advanced facility, and most experienced coaches

For athletes, who want to train like athletes.

 

  • Building the strength and power base for sport. The most advanced sports development gym in the Kootenays

  • Building speed, agility, quickness, and conditioning.

  • Access to online training and resources using TeamBuildr

May 19th - August 15th 2025

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NOTEABLE ATHLETES/TEAMS

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Pricing

 

A-Block (10 Spots)

$260/month

Includes 4 training days/week + FREE optional conditioning day + Physical Testing + Offseason Shirt.

U18-College/Pro

B-Block (10 Spots)

$215/month

Includes 3 training days/week + FREE optional conditioning day + Physical Testing + Offseason Shirt

U15-U18

C-block (10 Spots)

$150/month

Includes 2 training days/week + full in-depth physical therapy assessment + Physical Testing.

U13-U18

Online Training

$75/Month

Same workouts, at your home gym.

  • Using TeamBuildr App, athletes can get the same workouts with video demonstrations at their home gym or at a local facility.

  • Upload video for technique cues and chat function for questions.

  • Option for those who can only train a few days/week

    Custom Packaging

    Training, treatment, rehab

    • Built to meet your needs and schedules

    • 2-day option available

    • Pick and choose variety of times

    • Invigilation/monitoring of private programs (University students, pro-hockey players etc)

    • Contact for details. Pricing same as above.

    The Lab Scholarship

    Discounted training

    • We get it, training is expensive. While our prices are much lower compared to other offseason programs, we don’t want costs to limit a local athlete from having access to the best training.

    • Athletes who are not getting supplemental funding and cannot afford it can reach out via email for the application process.

    • Non-judgmental, confidential, and easy process.

How to apply

  1. Fill out the Application Form Below

  2. After approval, you will receive a payment link.

  3. Once you have made payment, you have reserved your spot

Coaches

  • Arthur Andrews nelson

    Arthur Andrews, B.KIN, BAET, CAT(C), NSCA-CSCS, NCCP

    Head Coach, Director of Performance

    13-years training athletes

    Experience working in Collegiate Sports and with Pro Athletes

    Certified Athletic Therapist

    Certified Strength and Conditioning Specialist

  • Joey St.Onge, CPPS

    Assistant Coach

    10-years in the Strength and conditioning field

    4th year with Offseason Training

  • Cayenne The sport lab nelson

    Cayenne Caney, CPPS

    Assistant Coach

    Ex Sport Lab Athlete (Soccer/Skiing)

    2nd year with Offseason Training

FAQs

  • No. We have groups for all athletes to increase speed, strength, and power in their respective sport

  • 8-10 max. This is not an athlete factory. We want to provide the best equipment, coaching, and services to a select number of athletes.

  • Fill out signup sheet and email to info@nelsonsportlab.com. With the group numbers being low, it is not first come first serve. Athletes will be asked some questions about their motivation for training.

  • No. Payment can be paid in full at the beggining of the season, or on the 1st of each month. If you know you will miss a full week, deduct that from your payments.

  • We try to find times that work for most. For those who can’t make a certain time, there are opinions for mix and matching times, or online training.

  • Groups will be strategically set to match skill levels. Those with less training experience will be guided through the movements and terminology to optimize performance and learn skills for life.

  • Great! The team at The Lab can work with you and your coaches to oversee your program while giving you access to all the benefits of training at Nelson’s only sports-centered facility

  • No. We want our groups small. Once the application is sent in, we will reply ASAP with confirmation. Those to whom we offer training will be asked to pay a first month’s deposit.

  • For us, all athletes are the same. However, if females are more comfortable together and if times and numbers work, we can make it happen.